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        <title>Sahaja Yoga Meditation podcast</title>
        <link>http://www.sahajayogaradio.org/</link>
        <description>Sahaja Yoga meditation classes</description>
        <category>Religion &amp; Spirituality</category>
        <language>en-us</language>
        <copyright>Sahaja Yoga International</copyright>
        <image>
			<url>http://podcast.sahajyog.net/ShriMataji.jpg</url>
			<title>Sahaja Yoga Meditation</title>
			<link>http://www.sahajayoga.org/</link>
		</image>


       
        <itunes:author>Sahaja Yoga team</itunes:author>
        <itunes:subtitle>Sahaja Yoga podcast</itunes:subtitle>
        <itunes:summary>Sahaja Yoga meditation lessons</itunes:summary>


        <itunes:owner>
            <itunes:name>Sahaja Yoga International</itunes:name>
            <itunes:email>info@sahajayoga.org</itunes:email>
        </itunes:owner>

         

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        <itunes:image href="http://podcast.sahajyog.net/ShriMataji.jpg" />

         

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        <itunes:category text="Religion &amp; Spirituality"></itunes:category>



        <item>
			<title>Meditation and Celtic Spirituality</title>
            <guid>http://podcast.sahajyog.net/010306_Sydney radio prog with live Irish music.mp3</guid>
            <pubDate>Wed, 20 Sep 2006 21:00:00 GMT</pubDate>
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			<description>Sahaja Yoga Meditation and Ancient Celtic Spirituality. Radio show broadcasted Australia on March. 6th, 2001</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Sahaja Yoga Meditation and Ancient Celtic Spirituality</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>60</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>
			<title>Sahaj Radio Show (by Gita Pattison) - 2006-11-10</title>
            <guid>http://podcast.sahajyog.net/Sahaj Radio Show (by Gita Pattison) - 2006-11-10.mp3</guid>
            <pubDate>Fri, 10 Nov 2006 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/Sahaj Radio Show (by Gita Pattison) - 2006-11-10.mp3" length="20004864" type="audio/mpeg" />
			<description>Sahaj Radio Show (by Gita Pattison) - 2006-11-10</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Sahaj Radio Show (by Gita Pattison) - 2006-11-10</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>47</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>
			<title>Sahaj Radio Show (by Gita and Glenn Pattison) - 2006-11-24</title>
            <guid>http://podcast.sahajyog.net/Sahaj Radio Show (by Gita Pattison) - 2006-11-24.mp3</guid>
            <pubDate>Fri, 24 Nov 2006 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/Sahaj Radio Show (by Gita Pattison) - 2006-11-24.mp3" length="19009536" type="audio/mpeg" />
			<description>Sahaj Radio Show (by Gita and Glenn Pattison) - 2006-11-24</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Sahaj Radio Show (by Gita and Glenn Pattison) - 2006-11-24</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>45</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>

            <title>Interviews, Music and Meditation lesson</title>
            <enclosure url="http://podcast.sahajyog.net/000917_Canajoharie_Interviews.mp3" length="25495771" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/000917_Canajoharie_Interviews.mp3</guid>
            <pubDate>Sun, 09 Dec 2006 12:00:00 GMT</pubDate>
			<description>Learn the experience of Sahaja Yogis, listen to music, find out about Emotional Intelligence from Shri Mataji Nirmala Devi and practice a short guided meditation</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Interviews, Music and Meditation lesson</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>60</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation Interviews</itunes:keywords>

        </item>

        <item>

            <title>Meditation and music - Sufi Style</title>
            <enclosure url="http://podcast.sahajyog.net/010907_Sydney radio prog, live Sufi style (Qawwali) music.mp3" length="24878707" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/010907_Sydney radio prog, live Sufi style (Qawwali) music.mp3</guid>
            <pubDate>Sun, 07 Jan 2007 12:00:00 GMT</pubDate>
			<description>Learn the experience of Sahaja Yogis, listen to music and practice a short guided meditation</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Meditation and music - Sufi Style</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>60</itunes:duration>
            <itunes:keywords>Meditation and music - Sufi Style</itunes:keywords>

        </item>
        <item>

            <title>Sahaja Yoga Meditation and music</title>
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            <guid>http://podcast.sahajyog.net/961123_Sydney radio prog with live music.mp3</guid>
            <pubDate>Sun, 04 Feb 2007 12:00:00 GMT</pubDate>
			<description>Learn the experience of Sahaja Yogis, listen to music and practice a short guided meditation</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Sahaja Yoga Meditation and music</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>55</itunes:duration>
            <itunes:keywords>Meditation and music - Sufi Style</itunes:keywords>
        </item>

        <item>
            <title>Sahaja Yoga Meditation and Self Realization</title>
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            <guid>http://podcast.sahajyog.net/980323_Sydney radio prog with live music.mp3</guid>
            <pubDate>Tue, 03 Jul 2007 12:00:00 GMT</pubDate>
            <description>Learn the experience of Sahaja Yogis, listen to music and practice a short guided meditation</description>
            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Sahaja Yoga Meditation and music</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>55</itunes:duration>
            <itunes:keywords>Meditation and music</itunes:keywords>
        </item>

        <item>
            <title>Sahaja Yoga Meditation and Peace</title>
            <enclosure url="http://podcast.sahajyog.net/050227_Sydney radio prog and about Peace.mp3" length="15140258" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/050227_Sydney radio prog and about Peace.mp3</guid>
            <pubDate>Sat, 07 Jul 2007 12:00:00 GMT</pubDate>
            <description>Learn the experience of Sahaja Yogis, listen to music and practice a short guided meditation</description>
            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Sahaja Yoga Meditation and music</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>55</itunes:duration>
            <itunes:keywords>Meditation and music</itunes:keywords>
        </item>

        <item>
            <title>Sahaja Yoga Meditation and Experience: The vision</title>
            <enclosure url="http://podcast.sahajyog.net/020505_Sydney radio prog, 2 hour live music special.mp3" length="15140258" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/020505_Sydney radio prog, 2 hour live music special.mp3</guid>
            <pubDate>Thu, 12 Jul 2007 12:00:00 GMT</pubDate>
            <description>Learn the experience of Sahaja Yogis, listen to music and practice a short guided meditation</description>
            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Learn how to meditate</itunes:subtitle>
            <itunes:summary>Sahaja Yoga Meditation and music</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>55</itunes:duration>
            <itunes:keywords>Meditation and music</itunes:keywords>
        </item>

        <item>
            <title>Portraits by Gita Pattison: Huba</title>
            <enclosure url="http://podcast.sahajyog.net/Gita Pattison_Portraits_Huba.mp3" length="29792256" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/Gita Pattison_Portraits_Huba.mp3</guid>
            <pubDate>Wed, 18 Jul 2007 12:00:00 GMT</pubDate>
            <description>Being a white guy, coming from Finland and singing Soul Music, might be unheard of and yet it does exist. Enthusiastically welcomed by the Finish Media HUBA's first record was concidered to be a perfect blend of powerful songs and outstanding music. Front man Tuomas Kaila, talks about Soul, Music, Meditation and of course about HUBA.</description>
            <itunes:author>Gita Pattison</itunes:author>
            <itunes:subtitle>Portraits</itunes:subtitle>
            <itunes:summary>Portraits</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>24</itunes:duration>
            <itunes:keywords>Gita Pattison Portraits Sahaja Yoga Meditation Music</itunes:keywords>
        </item>

        <item>
            <title>Portraits by Gita Pattison: Emanuel Schulz</title>
            <enclosure url="http://podcast.sahajyog.net/Gita Pattison_Portraits_Emanuel Schulz.mp3" length="29616128" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/Gita Pattison_Portraits_Emanuel Schulz.mp3</guid>
            <pubDate>Mon, 30 Jul 2007 12:00:00 GMT</pubDate>
            <description>Born in the craddle of Classical Music, Vienna, Austria, this young composer and conductor tells us about his latest projects and how meditation has influenced his work.</description>
            <itunes:author>Gita Pattison</itunes:author>
            <itunes:subtitle>Portraits</itunes:subtitle>
            <itunes:summary>Emanuel Schulz</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>25</itunes:duration>
            <itunes:keywords>Gita Pattison Portraits Sahaja Yoga Meditation Music</itunes:keywords>
        </item>

        <item>
            <title>Portraits by Gita Pattison: Gerald Wirth</title>
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            <guid>http://podcast.sahajyog.net/Gita Pattison_Portraits_Gerald Wirth.mp3</guid>
            <pubDate>Wed, 18 Jul 2007 12:00:00 GMT</pubDate>
            <description>
			Being a "father" of 108 children might be a challenge for some, but Gerald masters it perfectly. Since six years he is responsible for the artistic direction of the world reknown Vienna Boy's Choir and works closely with over 100 very lively boys. And that's not everything he does.
			</description>
            <itunes:author>Gita Pattison</itunes:author>
            <itunes:subtitle>Portraits</itunes:subtitle>
            <itunes:summary>Gerald Wirth</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>25</itunes:duration>
            <itunes:keywords>Gita Pattison Portraits Sahaja Yoga Meditation Music</itunes:keywords>
        </item>

        <item>
            <title>Global meditation</title>
            <enclosure url="http://podcast.sahajyog.net/globalmeditation/080211_GlobalMeditation.mp3" length="68063000" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/globalmeditation/080211_GlobalMeditation.mp3</guid>
            <pubDate>Tue, 12 Feb 2008 12:00:00 GMT</pubDate>
            <description>
			Global Meditation (Feb. 11, 2008)
			</description>
            <itunes:author>Sahaja Yoga Radio</itunes:author>
            <itunes:subtitle>Meditation</itunes:subtitle>
            <itunes:summary>Global Meditation (Feb. 11, 2008)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>80</itunes:duration>
            <itunes:keywords>Global Meditation Sahaja Yoga Music</itunes:keywords>
        </item>

        <item>
			<title>Sahaj Radio Show (by Glenn Pattison) - 2008-01-11</title>
            <guid>http://podcast.sahajyog.net/pattison/1_Jan_11_2008 Basics.mp3</guid>
            <pubDate>Tue, 19 Feb 2008 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/pattison/1_Jan_11_2008 Basics.mp3" length="22274550" type="audio/mpeg" />
			<description>Basics of Sahaja Yoga</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Basics of Sahaja Yoga</itunes:subtitle>
            <itunes:summary>Sahaj Radio Show (by Glenn Pattison) - 2008-01-11</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>30</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>
			<title>Sahaj Radio Show (by Glenn Pattison)</title>
            <guid>http://podcast.sahajyog.net/pattison/2_Getting into meditation.mp3</guid>
            <pubDate>Sun, 24 Feb 2008 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/pattison/2_Getting into meditation.mp3" length="27538000" type="audio/mpeg" />
			<description>Getting into meditation</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>Getting into meditation</itunes:subtitle>
            <itunes:summary>Sahaj Radio Show (by Glenn Pattison)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>30</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>
			<title>Sahaj Radio Show (by Glenn Pattison)</title>
            <guid>http://podcast.sahajyog.net/pattison/3_How long should I meditate.mp3</guid>
            <pubDate>Sun, 24 Feb 2008 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/pattison/3_How long should I meditate.mp3" length="31382000" type="audio/mpeg" />
			<description>How long should I meditate</description>
			<itunes:author>Sahaja Yoga team</itunes:author>

            <itunes:author>Sahaja Yoga team</itunes:author>
            <itunes:subtitle>How long should I meditate</itunes:subtitle>
            <itunes:summary>Sahaj Radio Show (by Glenn Pattison)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>33</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>
            <title>Global meditation</title>
            <enclosure url="http://podcast.sahajyog.net/globalmeditation/080211_GlobalMeditation.mp3" length="42833000" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/globalmeditation/080225_GlobalMeditation.mp3</guid>
            <pubDate>Tue, 26 Feb 2008 12:00:00 GMT</pubDate>
            <description>
			Global Meditation (Feb. 25, 2008)
			</description>
            <itunes:author>Sahaja Yoga Radio</itunes:author>
            <itunes:subtitle>Meditation</itunes:subtitle>
            <itunes:summary>Global Meditation (Feb. 25, 2008)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>44</itunes:duration>
            <itunes:keywords>Global Meditation Sahaja Yoga Music</itunes:keywords>
        </item>



        <item>
            <title>Global meditation</title>
            <enclosure url="http://podcast.sahajyog.net/globalmeditation/080310_GlobalMeditation_ShriShiva.mp3" length="27787000" type="audio/mpeg" />
            <guid>http://podcast.sahajyog.net/globalmeditation/080310_GlobalMeditation_ShriShiva.mp3</guid>
            <pubDate>Tue, 11 Mar 2008 12:00:00 GMT</pubDate>
            <description>
			Global Meditation (Mar. 10, 2008)
			</description>
            <itunes:author>Sahaja Yoga Radio</itunes:author>
            <itunes:subtitle>Meditation</itunes:subtitle>
            <itunes:summary>Global Meditation (Mar. 10, 2008)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>28</itunes:duration>
            <itunes:keywords>Global Meditation Sahaja Yoga Music</itunes:keywords>
        </item>

        <item>
			<title>The First Generation - Inteview with Akbar Sami (by Gita Pattison)</title>
            <guid>http://podcast.sahajyog.net/pattison/20080620_Akbar.mp3</guid>
            <pubDate>Fri, 20 Jun 2008 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/pattison/20080620_Akbar.mp3" length="18000000" type="audio/mpeg" />
			<description>
			Someone who is for over 15 years in Sahaja Yoga has certainly experienced a lots of  miracles, wonders and moments of joy. Depths combined with compassion and humour awakes the desire in one that their is only one goal in life to go for; to become like those "old" yogis.

			In "The First Generation" we introduce Yogis who have been meditating for at least 15 years and pass on what has changed their life forever - self realisation.

			Our first guest is Akbar Sami, a born Iranian and US resident who came to Toronto to start programmes for the Iranian community. At the beautiful Webster Falls, near Hamilton, Ontario he told us why he had a ball in Toronto, how he got the attention of the media to advertise an upcoming program with Shri Mataji and, of course, how he got his self realisation.</description>
			<itunes:author>Gita Pattison</itunes:author>

            <itunes:author>Gita Pattison</itunes:author>
            <itunes:subtitle>Inteview with Akbar Sami</itunes:subtitle>
            <itunes:summary>The First Generation - Inteview with Akbar Sami (by Gita Pattison)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>33</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>


        <item>
			<title>The First Generation - Inteview with Dr. Nishi Pashnina (by Gita Pattison)</title>
            <guid>http://podcast.sahajyog.net/pattison/20080925_NishiPashnina.mp3</guid>
            <pubDate>Thu, 25 Sep 2008 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/pattison/20080925_NishiPashnina.mp3" length="20545000" type="audio/mpeg" />
			<description>
			Someone who is for over 15 years in Sahaja Yoga has certainly experienced a lots of  miracles, wonders and moments of joy. Depths combined with compassion and humour awakes the desire in one that their is only one goal in life to go for; to become like those "old" yogis.

			In "The First Generation" we introduce Yogis who have been meditating for at least 15 years and pass on what has changed their life forever - self realisation.

			Our second guest is Dr. Nishi Pashnina, an Indian Sahaja Yogini that lived for some time in Russia and then moved to Toronto.</description>
			<itunes:author>Gita Pattison</itunes:author>

            <itunes:author>Gita Pattison</itunes:author>
            <itunes:subtitle>Inteview with Dr. Nishi Pashnina</itunes:subtitle>
            <itunes:summary>The First Generation - Inteview with Dr. Nishi Pashnina (by Gita Pattison)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>30</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>
			<title>Realize America Wintertour 2008 (by Glenn and Gita Pattison)</title>
            <guid>http://podcast.sahajyog.net/pattison/200812_RealizeAmericaWintertour.mp3</guid>
            <pubDate>Tue, 14 Jan 2009 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/pattison/200812_RealizeAmericaWintertour.mp3" length="20002000" type="audio/mpeg" />
			<description>Realize America Wintertour 2008</description>
			<itunes:author>Glenn and Gita Pattison</itunes:author>

            <itunes:author>Glenn and Gita Pattison</itunes:author>
            <itunes:subtitle>Realize America Wintertour 2008</itunes:subtitle>
            <itunes:summary>Realize America Wintertour 2008</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>27</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>

        <item>
			<title>The First Generation - Inteview with Kathleen Thomson (by Gita Pattison)</title>
            <guid>http://podcast.sahajyog.net/pattison/20090205_Kathleen.mp3</guid>
            <pubDate>Thu, 05 Feb 2009 14:00:00 GMT</pubDate>
            <enclosure url="http://podcast.sahajyog.net/pattison/20090205_Kathleen.mp3" length="13500000" type="audio/mpeg" />
			<description>
			Kathleen has made "some brutal choices" in life but that was before her brother started nagging her to come to a Sahaja Yoga program. Seeing 10 siblings turning slowly towards meditation encouraged her to try it out too. At Lake Simcoe in Barrie she told us how everthing finally worked out for her.
			</description>
			<itunes:author>Gita Pattison</itunes:author>

            <itunes:author>Gita Pattison</itunes:author>
            <itunes:subtitle>Inteview with Dr. Nishi Pashnina</itunes:subtitle>
            <itunes:summary>The First Generation - Inteview with Kathleen Thomson (by Gita Pattison)</itunes:summary>
            <itunes:category text="World"/>
            <itunes:duration>30</itunes:duration>
            <itunes:keywords>Sahaja Yoga Shri Mataji Meditation</itunes:keywords>
        </item>


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